Books and more Books
What’s included
Mini, E-books & Books
Our mini-books, e-books, and full-length reads are designed to be nourishing guides you can return to again and again. Each one distills timeless Ayurvedic wisdom into accessible, inspiring insights that you can begin to implement immediately. Whether you're brand new or deeply immersed in holistic living, these books help awaken your inner healer and support your journey with clarity and depth.
Journals & Workbooks
Our guided journals and interactive workbooks are more than just pages—they’re containers for self-discovery. With reflection prompts, exercises, and gentle guidance rooted in Ayurveda, they help you track your cycles, deepen self-awareness, and embody the rhythms of nature. Use them alongside our courses or as daily tools for transformation.
Cookbooks
More than recipes, our cookbooks are an invitation to reconnect with the sacred act of nourishment. Filled with seasonal Ayurvedic meals, rituals, and food wisdom, each page supports vibrant digestion, family harmony, and intuitive eating. Whether you're cooking for yourself or your loved ones, these books make every meal a healing experience.